[Good food for the chest]_ diet conditioning _ diet taboo

[Good food for the chest]_ diet conditioning _ diet taboo

Girls ‘breasts will change significantly during puberty. At this time, the breasts begin to develop, and there will be a lump in the breasts. It will be more painful when touched. This is normal. It will disappear after the development is mature.When you can eat more soybeans, you can reduce some pain.

You can also eat more foods that are good for your breasts as adults to increase your breast protection.

Foods that are good for the breasts, at least to some extent, take a look.

Foods that are good for the breasts have some sort of soy.

Soy can reduce or reduce pain in women’s breasts. Soy contains isoflavones, a substance that lowers estrogen. Of course, it can also balance various mechanisms in women’s bodies and relieve discomfort caused by elimination.

Second, fungi.

Everyone knows what fungi include. Mushrooms and white fungus are fungal foods. Women can eat more of these to improve immunity, prevent the occurrence of free radicals, and bring sexual benefits to women.

Second, kelp.

Kelp is the most iodine-containing food, which effectively regulates women’s endocrine. It can play a good role in treating breast complications in women.

Third, nuts.

Nuts such as soybeans and peanuts contain a large amount of vitamin E, which can prevent breast cancer from appearing more elastic while preventing free radicals from appearing. Why do today’s women want more breasts to eat more peanuts first.

Fourth, fish.

Many people are wondering why fish is also good for breast cancer. There must be trace elements in the human body, and fish just contain these elements, which can strengthen the body and better protect the breast.

Give you a healthy body.

How to clean your own breasts Generally, soap-based cleaning items are often used to wash away the keratinocytes on the surface of the skin through mechanical and chemical action, and promote cell division and proliferation.

If these keratinocytes are constantly removed, the protective layer on the skin surface will be damaged and the epidermal layer will swell. This swelling is caused by local excessive drying, replacement and cell replacement.

If cleaning articles such as soap are used repeatedly every night, it is easy to alkalize the skin and local skin, and the chest skin needs to be covered with a protective layer again, and it will take some time to restore its acidified environment.

While the soap constantly basifies the skin surface, it also promotes the proliferation of alkaline flora on the skin, making it more difficult to localize the breast.

In addition, washing with soap also removes the oil that protects the skin from local skin lubrication.

In summary, it is scientifically proven that many shower gels contain a large number of chemicals, which is not conducive to breast protection, so friends try to use some alternative shower gels.

In addition, there are various foods that are good for breasts. Friends can eat some avocados, papaya, etc. Papaya is a good food for breast enhancement, rich in nutrition, and cheap.

[Can fish and pork be eaten together]_How to eat_How to eat

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[How do squid fish taste delicious?

】 _Home Practice _ Production Method

[How do squid fish taste delicious?
】 _Home Practice _ Production Method

Squid is edible, and it is a very precious food. Its nutritional value is very high. Squid can be used as medicine throughout the body. Many women now have blood deficiency and severe amenorrhea. At this time, you can eat squidIn addition, cuttlefish also has a variety of effects such as anti-virus, but it is not easy to put cuttlefish in delicious food. Here are some popular methods.

First, fish fragrant cuttlefish 1.

Bought cuttlefish is put in clean water (except for the whole process, it needs to be rinsed with tap water when removing the film, it is best to complete it in water, and pay attention to changing the water repeatedly during the process).

2.

Separate the head and body of the squid.

3.

Remove this bone from the head. The ink of the squid also contains ink. You need to use a knife to break the eye part in the water and take out the eyeball (it is not convenient to take a picture).

4.

Remove the spine from the back.

5,

The body also contains ink gallbladder, which needs to be removed and thrown away.

6.

Finally, remove the thin film from the body and rinse it with water.

7.

The processed fish is covered with a crossblade and cut into pieces.

Beard cut into segments.

8.

Make water in the pot, boil the squid pieces and blanch them, roll up and remove the drained water.

9.

Cut the shallots and garlic into slices.

10.

Cucumbers are cut into eye pieces (this one is not cut well).

11.

Carrots are also cut into eye pieces.

12

Heat the oil in the pot. After the oil is hot, add the onion and garlic slices and Shexian bean paste to fry.

13

Stir in carrots and stir-fry.

14.

Then add the drained squid, stir fry evenly, add some water to prevent sticking to the pan, and simmer until the juice is collected.

Flavoring: Add vinegar, sugar (according to each person’s taste) and some MSG.

15

Finally, add the cucumber slices and stir-fry evenly.

Second, leek stir-fried small squid 1.

Ingredients: Leek 2.

Ingredients: cuttlefish 3.
Ingredients: onion ginger garlic 4.

Put oil in the pan.

5,

The oil heats the onion, ginger, and garlic, and the squid.

6.
Put noodle sauce, soy sauce, salt and stir-fry.

7.

Add leeks and stir fry for the third, three-color pepper and mustard squid 1.

Ingredients: Red pepper, yellow pepper, green pepper.

2.

Ingredients: Small cuttlefish.

3.

Remove the squid fish offal and wash.

4.

Cutter flower.

5,

Put in a bowl and add the right amount of chicken flour.

6.

Add the right amount of pepper.

7.

Add the right amount of raw flour.

8.

Mix well and marinate for 30 minutes.

9.

Wash the three-colored peppers, remove the seeds, and remove the edges.

10.

Cut into pieces and put in a plastic box for use.

11.

Add the minced garlic.

12
Hot pot.

13
Pour in the right amount of corn oil and sauté.

14.

Add squid.

15
Add the right amount of fish sauce, stir fry until the squid is cooked and lifted.

16.

Pour the right amount of corn oil into the original pot.

17.
Add three-colored peppers.

18 years old

Add a bit of water and fry until taste.

19

Return the squid to the pot.

20

Stir well and turn off the heat.

Weixing New Materials (002372): Net return to motherhood increased by 14 year-on-year.

91% growth narrowed in single and second quarter

Weixing New Materials (002372): Net return to motherhood increased by 14 year-on-year.

91% growth narrowed in single and second 都市夜网 quarter

Event: The company released its semi-annual report for 2019 and achieved revenue of 21.

50,000 yuan, an increase of 11 in ten years.

58%; net profit attributable to mothers4.

44 ppm, an increase of 14 years.

91%; net profit after deducting non-attribution to achieve 4.

16 ppm, an increase of 15 in ten years.

28%.

Affected by the weak growth of real estate completion, the growth rate in the second quarter narrowed quarter-on-quarter: The company’s first-quarter revenue increased by 17 last year due to a base increase last year.

89%; revenue in the second quarter alone reached 13.

24 ppm, a ten-year increase of 8.

16%, achieving net profit attributable to mother 3.

13 ppm, an increase of 12 in ten years.

55%, revenue and profit growth rate hit the lowest level in the same period in five 佛山桑拿网 years.

In the first half of the year, the area of land completion projects fell by 12%, and the retail end demand for plastic pipes decreased. The company’s C-end revenue accounted for more than 70%. Therefore, the overall growth rate was affected by the industry threshold.

However, in the first half of the year, the company further stepped up its efforts to explore new markets, with revenues in the Northeast and the West increasing by 32.

81% and 20.

53%.

The tooling channel optimized the customer structure, and the overall gross profit margin increased by 0.

3 units: The company’s gross profit margin for the first half of the year was 46.

36%, a slight increase each year, of which PPR gross margin fell 0.

With 78 digits, the gross profit margin of PVC decreased by 0.

52 grades, PE gross margin increased by 4.

53 units.

The decline in gross profit margins of PPR and PVC was mainly due to a slight increase in raw material prices, while PE products were mainly supplied to tooling customers. In the first half of the year, the company proactively adjusted the structure of the B-end customer, proactively gave up the reduction of the billing period, and focused on customers with the highest unit price.Customers, therefore, although the PE business revenue fell, the gross profit margin increased significantly.

The tooling channel optimized the customer structure, and the overall gross profit margin increased by 0.

3 units: The company’s gross profit margin for the first half of the year was 46.

36%, a slight increase each year, of which PPR gross margin fell 0.

With 78 digits, the gross profit margin of PVC decreased by 0.

52 grades, PE gross margin increased by 4.

53 units.

The decline in gross profit margins of PPR and PVC was mainly due to a slight increase in raw material prices, while PE products were mainly supplied to tooling customers. In the first half of the year, the company proactively adjusted the structure of the B-end customer, proactively gave up the reduction of the billing period, and focused on customers with the highest unit price.Customers, therefore, although the PE business revenue fell, the gross profit margin increased significantly.

Investment suggestion: We expect the company’s revenue growth from 2019 to 2021 to be 13 respectively.

5%, 14.

2%, 14.

4%, net profit growth rate was 17 respectively.

0%, 17.9%, 17.

2%, continue to give Buy-A investment rating, with a target price of 17 in 6 months.

5 yuan.

Risk reminder: the growth rate of real estate completion is not as expected, and the expansion of new areas is not as expected

Shanghai Jahwa (600315): Channels and brands cater to industry trends and actively adjust and look forward to gradually becoming effective

Shanghai Jahwa (600315): Channels and brands cater to industry trends and actively adjust and look forward to gradually becoming effective

19 years of income appreciation6.

43%, the growth rate of Q4 improved and the company released its 2019 annual report, achieving operating income of 75.

9.7 billion, with an annual increase of 6.

43%, deducting non-net profit 3.

80 ppm, downgraded by 16 per year.

91%, net profit attributable to mother 5.

5.7 billion, with an annual increase of 3.

09%, EPS0.

83 yuan, 2 for 10

5 yuan (including tax).

In the short term, the deducted non-profit is mainly the expansion of 19Q4 online celebrity marketing. The growth rate of net profit higher than the deducted non-profit is mainly due to the gains from factory relocation and the increase in fair value of financial assets.

  By quarter, 18Q1?
19Q4 single quarter revenue increased by 10.

33%, 8.

24%, 9.

95%, 11.

66%, 5.

03%, 9.

08%, 3.

28%, 8.

The growth rate of 37% in 19Q4 increased from 19Q3 mainly due to the good sales of e-commerce promotion dealers such as Double Eleven.

The previous net profit attributable to mothers increased by 35 respectively.

92%, 45.

73%, 31.

68%, 42.

15%, 54.

84%, 26.

77%, down 29.

55%, down 80.

76%, the net profit end of 19Q4 did not appear or the revenue side improved from the previous quarter, mainly due to the 19Q4 online celebrity marketing and other investment cost transmission.

  Multi-brands have different life cycles and different performances. Multi-channel development is uneven. From the perspective of brands: 2019 Herborist’s revenue is replaced by a lower number, which is flat compared to the first three quarters of revenue. The performance of the six gods is lowGrowth; Gough’s double-digit decline; U.S. and Canada’s net height decline; 25% + in the early days; Jia’an increased by 40% + in ten years; Yuze increased by 80% + several times; revenue exceeded 300 million;35% + increase; Tang Meixing’s revenue acquired by the company increases by 4 each year.

28%.

  In terms of different channels, online (e-commerce + special channel) revenue increased twice by 30.

01%, of which e-commerce gains 20% + in ten years, and special channels gain 50% + every time. Online revenue accounts for 34%; offline revenue swap is downgraded by 2.

62%, mainly because department store revenue has fallen by nearly 20% in ten years, and the number of other offline channels such as supermarkets, mother and baby, and CS stores has increased.

  The gross profit margin decreased slightly, the expense ratio rose, and the inventory control was good. The gross profit margin: The company’s gross profit margin fell by 0 in 2019.

91PCT to 61.

88%, mainly due to the higher annual growth rate of the new plant in production of new annual depreciation costs and products with reduced gross margins (such as facial masks).
  By quarter, 18Q1?
19Q4 gross profit margins were 66.
72% (-5.

64PCT), 62.

41% (-5.

00PCT), 59.

02% (-9.

48PCT), 62.

79% (+4.

67PCT), 62.

17% (-4.

55PCT), 61.

70% (-0.

71PCT), 60.

96% (+1.

94PCT), 62.

65% (0.

13PCT).

  Expense rate: Expense rate increased by 1 during 2019.

29PCT to 57.

26%, of which sales, management, research and development, and financial expense ratios are +1.

53 / + 0.

02 / + 0.

18 / -0.

44PCT.

Among them, the increase in sales expense ratio was mainly due to the increase in marketing growth in 19Q4; the management expense ratio remained flat; the increase in research and development expense ratio was mainly due to new product development investment; the decline in financial expense ratio was mainly due to foreign exchange gains and losses caused by changes in the exchange rate of the US dollar against the British poundReduced every year.

  By quarter, 18Q1?
19Q4 sales expense ratio was 43.

98% (-8.

76PCT), 43.

74% (-1.

18PCT), 37.

66% (-8.

97PCT), 36.

85% (+2.

04PCT), 42.

33% (-1.

65PCT), 44.

67% (+0.

93PCT), 39.
15% (+1.

49PCT), 42.

33% (+5.
48PCT), 19Q4 marketing expenses were extended; management expense ratios were 13.

81% (+2.

46PCT), 12.

98% (-0.

19PCT), 13.

94% (+0.

03PCT), 14.

12% (-5.

39PCT), 12.

56% (-1.

25PCT), 12.

71% (-0.

27PCT), 14.

92% (+0.

97PCT), 18.

72% (+1.

43PCT); financial expense ratios are 1.

12% (+1.

87PCT), 0.

99% (+1.

70PCT), 0.

80% (+1.

40PCT), 0.

48% (-1.

70PCT), 0.

77% (-0.

35PCT), 0.

46% (-0.

53PCT), 0.

85% (+0.

05PCT), 0.

41% (-0.

91PCT).

  Other financial indicators: 1) Inventory is earlier than early 19 and early 5th.

75% to 9.

25 trillion, slightly lower than the growth rate of revenue, inventory turnover reset3.

22, 3 from earlier 18 years.
27 is basically the same.

  2) Accounts receivable increased by 19 from the beginning of the year.

28% to 12.
29 trillion, accounts receivable turnover rate 6.

73, earlier 18 years 7.

29 has improved, mainly due to the adjustment of the e-commerce channel business model, and the payment cycle of the other party has been lengthened.

  From the perspective of the aging structure, accounts receivable accounted for 99% within one year, and the risk of accounts receivable was controllable.

  3) Net cash flow from operating activities has been downgraded for ten years.

31% to 7.

49 trillion, the main income growth rate is not high, additional costs and so on.

  The first echelon brand Liushen has grown steadily, and Herborist mainly promotes the Tai Chi star series. It is expected that Xianxiao Company will be rich in brands, covering beauty, personal care and home care.

Different brand positioning, target customer groups, development channels, life cycles, etc. of the company are different, and short-term and long-term development priorities / strategies are different, resulting in different final sales performance.

  1) Liushen is the company’s largest brand. The main category is toilet water (accounting for about 60% of the brand’s revenue). The main channels are supermarkets and e-commerce.

Liushen has re-established its absolute leading position in the field of toilet water and its market share has continued to increase in recent years. According to Nielsen statistics, the market share of Liushen toilet water in 2019 will be reset to 75.

7%, ranking first, an increase of 0 earlier in 2018.

90PCT.

  In recent years, the category of shower 南京龙凤网 gels has been expanded and promoted to online, offline and other channels. In 2019, strong competition from international shower gel brands and the reduction of summer temperatures in some interconnected regions affected the sales of toilet water. In 2019, the growth rate of Liushen’s revenue accelerated to a lowValues.

In 2020, the company merged the new pneumonia epidemic, and the Liushen brand laid out a full-class sterilization and bacteriostatic function line to further enhance the Ai Ye Jian skin series (such as Ai Ye hand lotion, etc.).

It is expected that Liushen will continue to grow steadily in the decade of 2020.

  2) Herborist is the company’s second largest brand and the largest skin care brand. It was founded in 1998. It has a history of brand development and relative brand precipitation. It is positioned 杭州桑拿 in the high-end and sales channels include department stores, e-commerce, and CS stores.

In recent years, due to internal and external reasons such as the decline in the flow of department stores and slower product updates, the Herborist brand has improved.

After the new chairman joined the main company at the end of 2016, he actively revitalized Herborist, reorganized the brand positioning, continued to clean up the offline department store channel inventory, entered the CS channel through the Dianzi sub-brand, changed the TP merchant online, and increased social influencer marketing.Media marketing, to create lyophilized masks, Tai Chi sun and moon essence and other single products.

  Although the brand adjustment has not brought significant improvement to the overall performance, the revenue for two consecutive years in 2018 and 2019 has fluctuated slightly, but local positive changes can still be seen, such as the 19Q2 freeze-drying mask recruitment rate of 57%, and single product sales exceeding 100 million, contributingThe brand income was 6%. The actual expenditure of Taiji Sun and Moon in 19Q4 was 60 million yuan, accounting for more than 10% of the 19Q4 brand revenue.

  In 2020, Herborist will continue to focus on the promotion of new products + online celebrity marketing and other effective means, and its target growth rate will gradually improve from early 2019.

In terms of products, based on the sun and moon highlights in 2019, we will focus on creating Tai Chi series in 2020 and enrich the Tai Chi series product matrix (2020Q2?
In Q4, new Tai Chi water, face cream, eye cream, etc. will be released in Dunhuang limited edition gift box in the second half of the year; in terms of marketing, the growth rate of marketing is expected to be stronger than 2019.

  Guff, Meijiajing and other second-tier brands are still adjusting Gough, Meijiajing is the company’s second-tier brand.

Among them, Gough is positioned as a mid-to-low-end professional men’s skincare brand. Its sales channels include supermarkets, department stores, CS stores, e-commerce and other channels. Its traditional advantage product is men’s moisturizing. In recent years, it has expanded the men’s men’s oil control field.The market share of men’s skin care products in the offline channel of Gough has declined in 2010, and brand revenues have increased twice in a decade in 2019.

The company conducts comprehensive grooming and refined management for Gough’s multi-channel and multi-SKU features, focusing on core products, adjusting long-tail products, coordinating the benefits of various channels, and the differentiated operation of channel products. It is expected to be completed in the first half of 2020, with the goal of Gough’s steady growth.
  Meijiajing positions mid-to-low-end skincare products, which are mainly sold in supermarkets. The products are mainly creams. In recent years, hand creams have been expanded to rejuvenate the brand and hand cream sales are good. According to Nielsen statistics, Meijiajing ‘s offline hand protection in 2019Frost market accounts for 13 of carbon dioxide.

1%, an increase of 0 from 2018.

3PCT, ranked first; but the US and Canadian net market share in the low-end frost in the main battlefield has declined.

High-single-digit breakdown of US and Canadian net brand revenue in 2019.

In 2020, the company plans to upgrade the United States and Canada’s pure white fungus pearl cream, tilt the cream category, promote the growth of the cream business, and gradually achieve a steady growth in brand revenue goals.

  The third echelon brand continues to incubate and grows beautifully. The future development of the company’s third echelon brand includes Yuze, Qichu, Jiaan, Pianzaiyu, etc., which have maintained rapid growth in recent years.

  Yuze has a beautiful sales performance in 2019, with an increase of more than 80% in revenue. It is mainly a brand positioning drug makeup. The product concept caters to the current skin care product consumption trend. It is mainly based on booming channels such as e-commerce and achieves beautiful sales with the help of online celebrity marketing.
In December 2019, the Yuze store ranked 11th in the beauty category, on the 12th day of 2019, the Yuze brand ranked 6th in the US beauty industry, the Centella Asiatica retail sales ranked 3rd in the industry, and the retail sales in January 2020Industry 6th.

In 2020, Yuze’s acne cleansing products will be upgraded and updated. It will continue to expand its influencer marketing, and it is expected to continue to grow rapidly.

  Qichu brand was established in 2013, with sales channels including supermarkets, mothers, infants and e-commerce, positioning infant and child care brands, and rapid development. In 2019, Qichu’s offline baby shower gels accounted for 9 market shares in baby creams.

0%, 15.
2%, an increase of 2 over the previous year.

4PCT, 1.

6PCT.

  Pianzai Oral Care is a brand jointly established by the company and Zhangzhou Pianzai Pharmaceutical in 2016. It has developed for three years by 2019, and has achieved profitability and transformed its performance into the industry.
In 2020, Pien Tze Huang is expected to maintain rapid growth.

  The home security brand is positioned as a household cleaning product, and related products will be launched in 2020 in combination with the new epidemic situation, which is expected to maintain rapid growth.

  Strategically develop e-commerce channels and comprehensively expand to respond to changes in offline channels. Currently, cosmetics companies have the highest economic prosperity in cosmetics channels. The company follows the trend of channel development, strategically focuses on the development of e-commerce channels, and strengthens e-commerce operation capabilities.

In 2017, the company’s Tmall, Tmall Supermarket, JD.com and other channels changed from distribution to direct sales models.In 2019, Herborist’s e-commerce operator changed to a more experienced one-net operation and domestic operation of domestic brands.For self-employment, achieve beautiful online sales in 2019.

Revenue from e-commerce channels has become an important driving force for the company’s performance growth, and its proportion has continued to increase.

In 2020, the company will continue to focus on the development of e-commerce channels.

  The company’s traditional advantage channels are offline channels such as supermarkets and department stores. In recent years, the company has merged to strengthen offline member management and WeChat marketing, build an O2O new retail system to deal with the decline in offline traffic, and actively deploy CS stores and Watsons stores.

  1) Member management and marketing: Combining explosive cooperation, the company cooperates with internally closed chain department store systems to market the company’s own members and department store channel members. The trial has achieved good results and will continue to be vigorously promoted in 2020.

  2) O2O new retail system: try the new retail plan in 2018, and basically complete the establishment of physical store sales + new retail mechanism in 2019; in December 2019, January 2020, C & D overseas purchase platforms were opened, and Tang Meixing’s overseasPurchase platform.

  The sales and supply chain impacts of the new pneumonia epidemic in 2020. The company’s products, marketing, and channels responded to the 2020 new pneumonia epidemic rapidly spreading at the end of January. Local governments strengthened personnel flow, and offline channel passenger flow significantly reduced.Online express stoppages are longer than in previous years (resumption of work in recent days).

  The impact of the epidemic on the company is mainly reflected in the sales side and the supply chain side: 1) Sales side: offline channel resistance, most of the largest offline supermarkets (hypermarkets and supermarket chains, etc.) are operating, except for the flow of peopleSecond, the number of department stores and CS stores closed by the three major channels is large, accounting for 60?
80%.

  2) Supply chain side: the company’s 4 own factories have initially resumed work, with a return rate of 50% (currently basically able to meet their own production business), but there are still a large number of ODM, OEM and raw material suppliers have reduced return rates; logisticsDistribution, etc. is expected to be regulated locally.

  In response to the impact of the epidemic, the company responded in all aspects to products, marketing and channels: 1) Product and marketing: combing Liushen, Jiaan, Qichu, Tang Meixing, Yuze and other epidemic prevention related products, strengthening new product research and development, acceleratingCan be listed on the market, combined with epidemic themes for marketing promotion; 2) Channels: WeChat marketing for offline members, using the established O2O new retail system to provide home services (cooperative Meituan, JD.com, hungry, etc.)(Finally completed the sale), launched a combined package of epidemic products to increase joint sales.

  Taken together, the company expects the epidemic to have a small impact on expected revenue.

  Multi-brand and multi-channel leaders actively adjust, increasing brand marketing expansion drags on short-term performance, and long-term growth of brand value. We believe that: 1) the company’s multi-brand and multi-channel development, different brands have different life cycles, and face different development issues., Sales performance has diverged.

It is expected that the six gods of the first echelon brand will grow steadily in the future, and the Herborist brand will continue to revitalize, and it is expected to gradually improve; the second echelon of Goff and Meijiajing are still under adjustment; the third echelon of Yuze caters to the current skin care concept and leverages e-commerceChannels and internet celebrity marketing are expected to continue to perform well. At the beginning of the year, Jiaan and Pianzaizhu helped maintain a rapid growth rate.

  2) In terms of gross profit margin, the operation of the new plant has entered a normal state and is not expected to drag on the cost side. However, due to the higher growth rate of emerging brands with reduced gross profit margin, the company’s future gross profit margin is expected to show a downward trend.

  3) In terms of expense ratio, it is expected that the company will continue to expand its influencer marketing layout. There will still be pressure on the sales expense side, and it is expected that the sales expense ratio will gradually increase; the management expense ratio is expected to be generally flat.

  4) The epidemic has brought pressure to the sales end and supply chain end. The company actively responded to the crisis and turned it into an opportunity to promote epidemic-related products, increase epidemic-related marketing and offline promotional activities, and reduce short-term fluctuations caused by the epidemic.Little impact on preliminary revenue.

  At present, domestic domestic cosmetics companies mostly contribute to single-brand companies or a single main brand. The company is the first-class first-tier company with multi-brand and multi-channel development over comprehensive cosmetics leading companies.Short-term marketing growth has weighed on overall performance, but it has initially straightened out the revitalization model and increased brand value in the long run.

Taking into account the short-term adjustments, epidemic conditions and the implementation of new accounting standards, etc., reduce 2020?
EPS in 2021 and the EPS in 2022 increase to 0.

87, 1.

00, 1.

14 yuan, corresponding to 32 times the 20-year PE, the upper limit of the estimated level, maintaining the “Buy” rating.

  Risk warning: weak terminal consumption; Herborist’s marketing effect is less than expected; increased competition for imported products.

Lu Tailai (603659) Interim Report Comments: Long-term replacement of the amount with the price of the price

Lu Tailai (603659) Interim Report Comments: Long-term replacement of the amount with the price of the price

Event: The company released its semi-annual report for 2019, reporting a series of realized revenue21.

770,000 yuan, an increase of 58 in ten years.

04%, achieving net profit attributable to mother 2.

64 ppm, a ten-year increase2.

62%, the performance is slightly lower than expected about 5%, mainly due to Shenzhen Xinjiatuo replacement machine equipment revenue and profitability substitution.

Investment points: The performance is slightly lower than the expected purchase of Wanhongyuan, and the main business incremental contribution of the replacement business, the profit replacement of the replacement machine.

2019H1 company achieved revenue of 21.

770,000 yuan, an increase of 58 in ten years.

04%, revenue growth was mainly contributed by negative materials, replacing alternative business; realizing net profit attributable to mothers2.

64 ppm, a ten-year increase2.

62%, of which the replacement business contributed to the main performance increase. The replacement machine business was affected by the decline in compensation and increased competition in the industry. The price drop had penetrated. Shenzhen Xinjiatuo’s net profit replaced 0.

400 成都桑拿网 million, dragging down overall profits.

2019H1 company period expense ratio 13.

15%, a reduction of 0 per year.

46 units, of which financial expenses are 0.

4.6 billion US dollars (170% year-on-year), mainly to ensure the expansion of production, corporate borrowing, increased financial leasing; research and development costs 0.

4.6 billion (68% year-on-year), and R & D expansion continues to increase.

In 2019H1, the company realized a net cash inflow from operating activities1.

97 ppm, an increase of 2 per year.

7.1 billion yuan.

The long-term materials business supplemented the price with quantity, and the participation in the needle coke project + self-built graphitization capacity pushed the gross profit margin to stabilize and rebound.

In 2019H1, the company’s anode material business achieved an 深圳桑拿网 increase of 2.

1 Initially, growth is 70 per year.

06%, realized sales revenue of 13.

Nine ten percent, an increase of 64 per year.

62%.

As the prices of upstream raw materials maintained a high level, and supplemented the company’s self-built graphitization, the carbonization process was not fully put into operation and other factors, the company’s overall raw material product gross margin declined in the first half of the year, and the subsidiary Jiangxi Zijing net profit decreased by zero.

2.3 billion.

The company’s 2 short-term projects funded by IPO are expected to complete construction in the second half of the year, and gradually extending the amount of material input is expected to meet or exceed 5 indicators.

In the first half of the year, the company transformed the production of carbonaceous materials into needle-shaped coke by taking part in the revitalization of carbon materials. At present, the first phase of the revitalization of carbon materials has reached 4 and the coal-based needle-shaped coke has been put into trial production.

Inner Mongolia Xingfeng 5 achieved the lowest graphitization capacity in the first half of the year. The conversion of graphitization capacity will be gradually put into operation. The company’s insufficient graphitization capacity will be effectively alleviated, which will gradually increase the continuous material inventory turnover rate.

The budget supplemented business volume and profits increased, and high-quality production capacity was accelerated in the second half of the year.

In 2019H1, the company will realize an alternative expansion scale2.

39 billion square meters, an annual increase of 849.

52%, accounting for 28 of the domestic wet decomposition expansion.

54%; realized sales income3.

390,000 yuan, an increase of 294 in ten years.

74%.The scale effect drives the increase in profits. In 2019H1, the subsidiaries of Dongguan Zhuogao and Ningde Zhuogao totaled RMB 76.93 million, compared with only 704 in the same period last year.

840,000 yuan.

In the first half of the year, the 8 billion square meter replacement project of Jiangsu Liyang, which was raised and put into operation by the company’s convertible bonds, was officially launched. It is expected that some of the production capacity will be gradually put into operation during the year.The in-house replacement of the thin-film system of the processing line, the external expansion into major domestic and foreign customer markets, the project is scheduled to start production in the second half of the year.

In terms of aluminum-plastic film, 2019H1 company achieved a predetermined amount of aluminum-plastic film of 2.54 million square meters, and achieved sales revenue of 3,227.

510,000 yuan, an increase of 28 in ten years.

58%.

Maintain profit forecast and “Buy” rating: We maintain our profit forecast and expect the company’s net profit attributable to its mother to be 7 in 2019-2021.

42, 9.

54 and 10.

67 trillion, the corresponding EPS is 1.

71, 2.

20, 2.

46 yuan / share, the current corresponding PE is expected to be 30, 23 and 21 times, respectively, maintain “Buy” rating.

Risk warning: New energy vehicle sales fell short of expectations in the fourth quarter; the industry chain cut prices more than expected.

[What cheese is good]_ cheese _ practice _ how to do

[What cheese is good]_ cheese _ practice _ how to do

Cheese is usually a fermented milk product. Its properties are similar to those of yogurt. It is also prepared through fermentation, but its concentration is relatively high. The following is a description of popular cheeses.

Emmental cheese is relatively hard in texture and rind. Its biggest feature is its pores, which are the changes caused by air bubbles during fermentation.

The fruit has a strong aroma and a pungent taste.

You can make cheese fondue or pair it with a rich red wine, such as Medoc in Bordeaux.

Nutrition: 200 calories per 30 grams, 0.

03 grams of glucose, 13 grams of aunt, 7.

5 grams of protein.

Cheshire cheese is a bit crunchy, looks silky like silk, smells a bit sour, and tastes a bit salty.

If you take it with tomatoes, it will taste even better.

Nutrients: 113 calories per 30 grams, 0.

03 grams of glucose, 9.

4 grams aunt, 7.

1 gram of protein.

Bosworth Leaf (Bosworth Leaf) Bosworth cheese made from goat milk has a creamy thickness and does not taste like some cheese.

If you don’t fully adapt to the taste of cheese, then you can try Bosworth cheese first.

Nutrients: 80 calories per 30 grams, 0.

27 grams of glucose, 6.

3 grams aunt, 5.

6 grams of protein.

Stilton was originally the county of Stilton in the east of England and Ireland, and it was sold in Stilton, hence its name.

Stilton cheese is now protected by English law and is only allowed to be produced in Leicester, Nottingham and Derbyshires.

Stilton cheese is one of the three largest blue cheeses in the world and has a strong flavor.

If you don’t like hot and sour cheeses, then it may be difficult to understand why some people are crazy about Stilton cheese.

[What’s going on with pubic hair turning white]

[What’s going on with pubic hair turning white]

How can pubic hair turn white?

We know that from puberty, men and women will gradually grow pubic hair. This is the initial manifestation of sexual maturity. Its normal color is black, but some friends’ pubic hair will turn white, so pubic hair will turn whiteIt is how it happened?

Is it a disease?

Pubic hair is a kind of body hair that appears after transformational maturity and is one of the second characteristics of human sexual maturity. The growth of female pubic hair is directly related to estrogen stimulation.

Female pubic hair mainly has an inverted triangle distribution on the upper edge, which is the exact opposite of the male triangle.

In reality, due to the large differences in personal constitutions of women, the growth of pubic hair is also reversed. Some are dark and sing and dense, while others are relatively rare or pubic.

The pubic hair is more or less physiological, and not growing pubic hair does not necessarily hinder their growth and development. Some friends will have pubic hair turning white, so what is going on?

What’s wrong with pubic hair turning white?

At the same time, pubic hair loss or blanching is also related to the sensitivity of genital hair follicles to hormones.

If the female pubic hair develops, for some reason, the level of hormones produced by the adrenal cortex is low, or the genital hair follicles are not sensitive to hormones, it will cause pubic hair to be scarce or not long.

Some friends’ pubic hair may also be caused by hypopigmentation, etc. So what is going on about pubic hair turning white?

Many patients with genital leukoplakia will have pubic hair at first, but there are no other obvious symptoms of vulvar leukoplakia, so it is easy to be ignored.

The pubic hair is actually a precursor to white spots on the genitals. Many people do n’t understand, so they have delayed the progress of the treatment to a very serious degree. Therefore, after knowing how the pubic hair turns white, everyone ‘s specific situation is different, so check in time.Treatment is the key. If there is anything obvious, you can ask your doctor.

[What are the vegetarian vegetables that can be braised]

[What are the vegetarian vegetables that can be braised]

Although most of the braised vegetables we refer to are meat, vegetarian dishes can also be used for braised vegetables, and they are very popular in many regions. Everyone has different tastes, but what are the braised vegetarian dishes?

There are many aspects of strong vegetarian vegetables, such as soy products, kelp, and fungi. Green vegetables can be cucumbers, fungus, etc. There are also many northern Chinese cabbages.

First, some kinds of braised vegetables can be made from food materials through preliminary rough processing, cooked, and then treated with water.

Braised vegetables are a very traditional alternative.

According to the color of stewed vegetables, stewed vegetables can be divided into two types: red, yellow, and white.

There are many types of vegetarian vegetables such as: yuba, kelp, cloud silk, gluten, edible fungus, cucumber, wild vegetables, tofu, etc. 2. The practice of marinated tofu Ingredients: 1500 grams of tofu (north), 125 grams of peanut oil.
step 1.

Cut tofu 7 cm long and 3 wide.

Slabs 5 cm thick and 1 cm thick.

2.

Set the wok on a high fire, pour peanut oil to 180 degrees, add tofu cubes, fry until yellow and remove the oil when it floats.

3.

Put 750 grams of red brine soup in a casserole, put in the tofu block, heat over high heat, boil and turn to low heat for about 1 hour, take out to cool, put it in a dish after dare to knives; sprinkle with a small amount of marinade and serve.
Tips for making marinated tofu: 1.

The oil temperature of fried tofu should be high enough to fry until the surface is yellow and bright.

2.

The casserole has good air permeability. When braised tofu is heated with a low heat, it can make the tofu penetrate thoroughly.

Third, the practice of braised spiced tofu main ingredients: 500 grams of dried tofu, 3 grams of star anise, 20 grams of pepper, 50 grams of soy sauce, 2 grams of salt, 2 grams of pepper, 10 grams of spiced powder, 10 grams of cinnamon, 50 grams of rice wine,30 g white sugar, 1 g MSG, 25 g ginger, 100 g peanut oil.

Steps: Add 1500 grams of clear water to a small aluminum pan and boil. Add salt, monosodium glutamate, Shaoshu, pepper, 15 grams of sugar, soy sauce, ginger slices, peppercorns, cinnamon, star anise, allspice powder. Use low heat after boiling.To its slightly open.

2.

Heat the wok on a hot fire, stir in 10 grams of peanut oil, and fry 15 grams of sugar. When the sugar has a large bubble, make a small bubble, and then pour a small amount of boiling water when it turns from deep red to purple.2. Sugar-colored, poured into brine soup to serve;

Cut the dried tofu diagonally with two knifes to form 4 small triangular pieces; 4.

4. Set the wok on a hot fire, pour peanut oil to 180 degrees, disperse into the triangle tofu, fry it into a light red, and drain it; 5.

Add simmered soup and cook for 30 minutes. Remove from heat, soak in the original soup, and eat after cooling.

[Can Maternal Eating Shrimp-Ki-]

[Can Maternal Eating Shrimp?

]_ Postpartum_ can you eat

Kiwi shrimp is a kind of food with extremely high nutritional value, which is very popular in life, and the flavor of Kiwi shrimp is extremely delicious. Even without seasoning, it can have a unique flavor.

Although the prawn is delicious, it is not suitable for everyone because it is a seafood-based ingredient. For example, can a mother eat prawn?

Let ‘s take a look at the simple explanation below, I hope everyone can understand it.

Maternal can eat shrimp, shrimp is very rich in nutritional elements, such as high-quality protein, niacin, minerals, vitamins, etc. Maternal due to bleeding during production will lose a lot of nutrition, eating shrimp can help the mother to supplement the nutritional elements and promote maternalPostpartum recovery.

Shrimp protein and protein, loss of nutritional elements in the postpartum period, can easily lead to a decline in the body’s immunity, and easy to get sick. Eating shrimp can help the maternal to supplement high-quality protein, improve maternal immunity, enhance resistance, and help the mother to achieve a weak body after deliveryrestore.
Postpartum women are weak and often feel poor appetite and loss of appetite.

The shrimp is delicious and unique, and it is easy to attract the attention of the mother. The shrimp consumption by the mother is conducive to improving appetite and appetite.

Shrimp is rich in potassium. Maternal eating shrimp can supplement potassium and help the mother to maintain the acid-base balance in the body.

Shrimp also suffers from niacin. Maternal eating shrimp can supplement niacin, which helps to maintain the normal function of the digestive system, promotes its own blood circulation, and also helps women’s skin health.

The postpartum body is weak, and it is not suitable to chew food hard. The shrimp is soft and easy to chew and eat. It is beneficial to protect the dental health of the parturient.

However, mothers should pay attention when eating shrimp. If the mother is allergic or has an allergic condition after eating shrimp, it is not appropriate to eat shrimp.

Ingredients for braised shrimp: shrimp, ginger, spring onion, tomato sauce, water, cooking wine, sugar and soy sauce.

1. After washing the shrimp, remove the feet and shaves, and open the shrimp with a knife.

2. Pour an appropriate amount of oil in the pot, add the cut onion segments and a few small pieces of ginger, and wait for the ginger to shrink. The onion segments will become light brown.

3. Add the shrimps and wait until the shrimps are cooked on one side and then turn on the other.

4, add the right amount of cooking wine, soy sauce and sugar, and stir fry until even.

5. Add ginger to the pot after shredded ginger, add an appropriate amount of tomato sauce, and stir well.

6, add a small amount of water, cover the lid, simmer for a while, after the soup shrinks, you can turn off the heat and put on the dish.

Efficacy: The rich flavor and attractive color of oil shrimp are conducive to improving the appetite of the mother, stimulating the taste buds of the mother, increasing the appetite of the mother, and helping the mother to add nutritional elements such as protein, which will help the mother to recover after giving birth