[Good food for the chest]_ diet conditioning _ diet taboo

[Good food for the chest]_ diet conditioning _ diet taboo

Girls ‘breasts will change significantly during puberty. At this time, the breasts begin to develop, and there will be a lump in the breasts. It will be more painful when touched. This is normal. It will disappear after the development is mature.When you can eat more soybeans, you can reduce some pain.

You can also eat more foods that are good for your breasts as adults to increase your breast protection.

Foods that are good for the breasts, at least to some extent, take a look.

Foods that are good for the breasts have some sort of soy.

Soy can reduce or reduce pain in women’s breasts. Soy contains isoflavones, a substance that lowers estrogen. Of course, it can also balance various mechanisms in women’s bodies and relieve discomfort caused by elimination.

Second, fungi.

Everyone knows what fungi include. Mushrooms and white fungus are fungal foods. Women can eat more of these to improve immunity, prevent the occurrence of free radicals, and bring sexual benefits to women.

Second, kelp.

Kelp is the most iodine-containing food, which effectively regulates women’s endocrine. It can play a good role in treating breast complications in women.

Third, nuts.

Nuts such as soybeans and peanuts contain a large amount of vitamin E, which can prevent breast cancer from appearing more elastic while preventing free radicals from appearing. Why do today’s women want more breasts to eat more peanuts first.

Fourth, fish.

Many people are wondering why fish is also good for breast cancer. There must be trace elements in the human body, and fish just contain these elements, which can strengthen the body and better protect the breast.

Give you a healthy body.

How to clean your own breasts Generally, soap-based cleaning items are often used to wash away the keratinocytes on the surface of the skin through mechanical and chemical action, and promote cell division and proliferation.

If these keratinocytes are constantly removed, the protective layer on the skin surface will be damaged and the epidermal layer will swell. This swelling is caused by local excessive drying, replacement and cell replacement.

If cleaning articles such as soap are used repeatedly every night, it is easy to alkalize the skin and local skin, and the chest skin needs to be covered with a protective layer again, and it will take some time to restore its acidified environment.

While the soap constantly basifies the skin surface, it also promotes the proliferation of alkaline flora on the skin, making it more difficult to localize the breast.

In addition, washing with soap also removes the oil that protects the skin from local skin lubrication.

In summary, it is scientifically proven that many shower gels contain a large number of chemicals, which is not conducive to breast protection, so friends try to use some alternative shower gels.

In addition, there are various foods that are good for breasts. Friends can eat some avocados, papaya, etc. Papaya is a good food for breast enhancement, rich in nutrition, and cheap.

[Can honey be packed in glass bottles]_How to save_How to save

[Can honey be packed in glass bottles]_How to save_How to save

In daily life, honey is our best product for nourishing and beauty. Regular consumption of honey can not only prevent physical diseases, but also can have a cosmetic effect on the skin. It can effectively diminish skin wrinkles and dark spots.After we buy honey, we need to store it. It can be packed in glass containers or plastic containers. It needs to be sterilized and packed.

Can honey be in glass bottles?

Honey can be stored in non-toxic plastic or glass containers.

Do not store in metal containers, as certain substances in honey may chemically react with metals to produce toxic substances.

The deterioration of honey is related to the purity of the honey, the Baume degree, and the storage conditions. However, a large amount of honey is the honey replaced by Baume degree, or immature honey is more likely to deteriorate.

Honey should be stored tightly and protected from light. If it is not eaten for a long time, it is recommended to store it in a refrigerator. Method 1 for honey storage. Honey should be stored in a low temperature and dark place.

Because honey is a weakly acidic solution, it can chemically react with metals. When it comes into contact with metals such as lead, zinc, and iron during storage, chemical reactions occur.

Therefore, non-metallic containers such as ceramics, glass bottles and non-toxic plastic buckets should be used to store honey.

Honey should also be kept away from odor during storage, as well as wet, fermented, and contaminated.

In order to avoid string smell and pollution, it must not be equivalent to corrosive items (such as fertilizers, pesticides, lime, alkalis, nitrification, etc.) or unsanitary items (such as waste products, livestock products) that have odor (such as gasoline, alcohol, garlic, etc.)Storage)).

2. After buying honey, store it in ceramic, non-toxic plastic and other non-metallic containers. Do not use iron containers!

Honey should be kept in a cool, dry, clean, ventilated, and maintained at a temperature of 5?
10 ° C, air humidity does not exceed 75%.

3. The honey should be kept sealed, and the tools for taking honey should be washed and dried to prevent water from entering. The honey dissolved in water is easy to ferment and deteriorate.

Good honey at 15?
When it is below 18 ° C, it can crystallize and turn into white or light yellow crystals.

4. Don’t store honey in metal containers. Because honey is a weakly acidic liquid, it can chemically react with metals. When it comes into contact with lead, zinc, iron and other metals during storage, chemical reactions will occur.

Therefore, non-metallic containers, such as ceramics, glass bottles, non-toxic plastic buckets, etc. should be used to store honey.

Honey should be kept in a cool, dry, clean, ventilated, temperature maintained at 5?
10 ° C, air humidity does not exceed 75%.

5. The container containing honey should be tightly closed to prevent air leakage and reduce the contact between honey and air.

Honey has the ability to absorb moisture from the air. The excessive moisture absorption reduces the concentration of honey, which can easily cause fermentation and deterioration.

The tools for taking honey should be washed and dried. After taking honey, the container should be covered to prevent contamination.

6. Store in different varieties.

There are different types of honey in various places, such as betel honey, rape nectar, citrus nectar, vitex nectar, jujube nectar.

Should be stored in different varieties to prevent possible.

7. Keep honey clean.

Put the honey in a large vat and let it stand for 3 days in a drying room at 20 ° C (only 35 hours at 35 ° C) to remove specific impurities and then store it instead.

8. Prevent honey from fermenting.

Put immature honey into a large mouth container, open it in a dry, ventilated room at a temperature above 25 ° C for several days, and store it after evaporation of excess water.

9, prevent honey from absorbing moisture.

The container for honey should be sealed and opened, dry, ventilated, room temperature 5?
10 ° C indoor.

Do not place objects with strong smells in the room to prevent honey from absorbing the odor.

10. Crystallization of honey.

For rapid crystallization, add 0 to the honey.

5% of Chen Mi.

To thaw crystallized honey, the outer layer of the double-layered pot can be filled with water, and the inner layer can be heated by heating. When the temperature reaches 71 ° C, keep it for several minutes, then remove the heat and let it stand for 1 day.
Skim the surface foam, fill the sterilized glass bottle, and close it tightly

[Does raw egg plus cola aphrodisiac]_ raw egg plus cola _ tonic kidney aphrodisiac _ how aphrodisiac

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[How to cut ham sausages]_How to cut_Cutting method

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[Can I eat tofu with Chinese medicine?

】 _Water tofu_with the same

[Can I eat tofu with Chinese medicine?
】 _Water tofu_with the same

The relationship between food and drugs is very delicate. Some foods can promote the effect of drugs after eating, but some foods are converted into drug effects and cause damage, and even serious adverse reactions occur. For example, tofuThis kind of food is very sensitive ingredients, which has a certain effect on some medicines. Let ‘s take a look at Chinese medicine to eat tofu?

Try to eat cold tofu. If the medicinal properties are warm, do not eat tofu. Tofu is rich in calcium. The traditional Chinese medicine used is for treating gout and conflicts with calcium. Traditional Chinese medicine cannot be eaten, such as iron supplement.Class blood replenishers.

Guidance: Avoid eating depends on the disease you are suffering from. If you have kidney disease, you need to pay attention to try not to eat high-protein foods, cold medicine can eat.

It is recommended that when taking Chinese medicine, it is best to obey the prescription of Chinese medicine practitioners to decoction medicines and pay attention to taboos, because the medicine’s bias and efficacy are best known to the doctor.

Some are marked below the prescription or in the upper right corner of the odor.

In order to ensure the curative effect of traditional Chinese medicine to better exert its therapeutic effect, some foods should be avoided when taking traditional Chinese medicine. Generally, the following points should be paid attention to: 1.

Cannot eat chili when taking Chinese medicine, especially hot disease, especially when taking heat, cooling blood, or nourishing yin and anti-inflammatory drugs. Chili can reduce the effect of medicine, make treatment ineffective or weaken the effect.


Should not be raw, cold, greasy when taking traditional Chinese medicine decoctions and pills, should not be raw, cold, and greasy.

Because raw and cold foods stimulate the gastrointestinal tract and affect the absorption of drugs in the body, greasy foods are not easy to digest and absorb, and the combination of greasy foods and drugs can better absorb the active ingredients of drugs, thereby reducing the effectiveness.


People with different skin conditions are forbidden to eat saltwater fish, shrimp, crab, mutton, beef and other foods; edema disease is not to eat salt; patients with hepatitis are not to eat spicy, spicy, and greasy; fish, shrimp, and crab are not to be taken when taking nepeta;Avoid carp when taking winter; avoid garlic when taking atractylodes.

[Cold lettuce]_cold lettuce_how to do_how to do

[Cold lettuce]_cold lettuce_how to do_how to do

Lettuce has a high nutritional value, can prevent cancer and anti-cancer, and has a good effect in reducing constipation. Lettuce can be cold, fried, and boiled. In summer, everyone should like cold salad, so hurry up and learn how to use cold lettuce.

First, the main ingredients of cold lettuce materials: two lettuce roots, sesame oil, monosodium glutamate, salt, chicken essence, and chili oil.

Practice (1) Cut the lettuce into shreds, add some salt, and wait for the water to come out. Squeeze the water.

Put it in the dish.

(2) Add sesame oil, salt, monosodium glutamate, chicken essence, and chili oil to the dish. If you like, you can add a little vinegar and garlic to your taste.

Mix well.

Add red pepper to match the color.

Second, cold lettuce lettuce material, garlic garlic, boil a pot of hot water, put the lettuce in hot water Nick 2, cut the minced garlic 3, in Nick good snail lettuce, add the right amount of salt, smoke the right amount of vinegarModerate, sugar, sesame oil, minced garlic 4, mix the above seasonings three, cold lettuce, enoki mushroom raw material, 2 lettuce, bottled enoki mushroom, refined salt, chicken essence, sugar methodSprinkle a small spoonful of fine salt and marinate it.

(2) Then, pour the water from the lettuce shreds and add the chicken white sugar.

(3) Heat the salad oil on the lettuce in a pan, mix the seasoning with chopsticks, and finally mix the bottled enoki mushroom and shredded lettuce.

[How does subcutaneous implant contraception work?

】 _How to contraception

[How does subcutaneous implant contraception work?
】 _How to contraception

Now, because of the influence of foreign cultures, many young people become more open-minded, so I often see them changing boyfriends and girlfriends very often. Because of this, accidental pregnancy is very common.
Almost all of the women who line up in the hospital every day are young people.
In fact, contraception is not as troublesome as imagined. For example, it is possible to do a subcutaneous implant contraception.
So, how exactly does subcutaneous implant contraception work?
Subcutaneous implantation is a new type of contraceptive method, which has been popularized worldwide.
This method of contraception is to put a certain amount of progesterone in a silicon capsule tube, and then bury the tube under the skin, so that it slowly releases a small amount of progestin, thereby playing a contraceptive role.
Subcutaneous implantation was introduced in China in 1984. It was first used in Beijing, Shanghai, Tianjin, Shenyang and other cities. At present, 15 provinces and cities across the country have established clinical trial centers for subcutaneous implantation to perform subcutaneous implantation.
According to statistics, the pregnancy rate within 2 years is only 0.
1%, pregnancy rate is 0 within 3 years
twenty four%.
Principles Subcutaneous implanted contraceptives achieve contraceptive purposes by changing the viscosity of cervical mucus to prevent sperm from entering the uterine cavity; inhibiting the growth of the endometrium, which is not conducive to the implantation of fertilized eggs;
Method of operation Subcutaneous implantation contraception is generally performed within 7 days of menstrual cramps or at the same time as abortion surgery.
The operation is simple. A small incision is made on the inside of the contraceptive’s upper arm. A special trocar is used to push 6 silicon capsule tubes from the incision into the skin (arranged in a fan shape). The operation ends here. The incision does not require suture.The operation can be completed in a few minutes.
Currently the latest implants only require single root implants.
There may be bruising and swelling in the local area within a few days after the operation. In this case, there is no need to deal with it, and it will disappear on its own after a few days.
Seek immediate medical attention if the wound is bleeding, infected, or the silicone capsule tube comes out.
Sexual life can only be performed 24 hours after the operation.
A set of silicone capsule tubes can be used for 5 years to prevent contraception, and then they can be removed.
If you need to continue using this method of contraception, you can re-embed a set of silicon capsule tubes; if you are planning to give birth, remove the silicon capsule tube in the first half of the planned pregnancy, during which you can use condoms and external contraceptives.
During the period of subcutaneous implant contraception, if amenorrhea occurs, irregular vaginal bleeding and lower abdominal pain occur, you should immediately see a doctor for pregnancy.
However, most women have a good bleeding pattern. In clinical studies, the average is 6.
7% of women reported frequent bleeding findings, with frequent bleeding being defined as:> 5 bleeding / spot bleeding episodes within a 90-day reference period.
When irregular bleeding occurs, and after a doctor’s examination, it is indeed not suitable for subcutaneous implants. Implants should be discontinued, but the probability is only about 10%.
One adverse event that can occur in virtually any hormonal method is irregular bleeding.

[Can fish and pork be eaten together]_How to eat_How to eat

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[Can you eat fruits with high blood sugar]_Recommended diet

銆 愯  順 揭 獮 鍙  咖 咖 揋 滃 悧 銆 慱 鎺 ㄨ 崘 楗 
姘存灉鍙互璇存槸鎴戜滑鐢熸椿涓繀涓嶅彲缂哄皯鐨勯鐗╀箣涓€锛岀绫讳赴瀵屽鏍凤紝钀ュ吇浠峰€间篃鏄瘮杈冮珮锛岀壒鍒槸鍏朵腑鍚湁鐨勫ぇ閲忕淮鐢熺礌鍜屽井閲忓厓绱狅紝鑳藉琛ュ厖浜轰綋鎵€闇€钀ュ吇銆備絾鏄敱浜庡ぇ澶氭暟姘存灉鍚硸閲忛兘姣旇緝楂橈紝閭d箞瀵逛簬琛€绯栭珮鐨勬湅鍙嬫潵璁诧紝鍙互鍚冩按鏋滃悧锛熻绯栭珮鍙互鍚冩按鏋溿€傛按鏋滃叿鏈夊绉嶅鏍风殑绉嶇被锛屾槸寰堝鏈嬪弸鍠滄鍚冪殑涓€绉嶉鐗╋紝铏界劧鏈夌殑姘存灉鍏锋湁涓€瀹氱殑绯栧垎锛屼絾鏄嫢鏄€傞噺椋熺敤锛岃繕鏄細鏈夊埄浜庝汉浣撳仴搴风殑銆傝€屼笖涔熷苟涓嶆槸鎵€鏈夌殑姘存灉鍚硸閲忛兘楂橈紝鍙鎺у埗浣忓悆姘存灉鐨勯噺锛屽氨鑳介槻姝㈠畠瀵逛汉浣撳甫鏉ョ殑鍗卞銆傚叾涓嫻鏋滃惈鏈夌殑缁寸敓绱犱赴瀵岋紝鑰屼笖鑻规灉涓惈鏈夊ぇ閲忕殑鑶抽绾ょ淮锛屼篃鑳藉淇冭繘浜轰綋鑲犺儍锠曞姩锛屾帓鍑轰汉浣撴湁姣掔墿璐紝瀵逛簬闄嶄綆琛€绯栦篃璧峰埌绉瀬鐨勪綔鐢ㄣ€傚悓鏃讹紝棣欒晧涔熸槸濡傛锛岃櫧鐒堕钑夌殑鐑噺楂橈紝浣嗘槸瀹冪粰浜轰綋甯︽潵鐨勯ケ鑵规劅涔熸槸鐩稿杈冨己鐨勶紝琛€绯栫殑鏈嬪弸涔熻兘閫傞噺椋熺敤銆傛垨鑰呮槸椋熺敤涓€浜涚硸鍒嗙浉瀵硅緝浣庣殑姘存灉锛屾瘮濡傦紝鐚曠尨妗冦€佹煔瀛愬悆璧锋潵閰哥敎鍙彛锛岀淮鐢熺礌C鍚噺楂橈紝涔熸槸寰堝浜哄枩娆㈠悆鐨勬按鏋溿€傚畠浠繕鑳藉瀵逛汉浣撹捣鍒板紑鑳冪殑浣滅敤锛屼績杩涜偁鑳冩秷鍖栧拰鍚告敹锛屼笉浣嗕笉浼氬紩璧疯绯栫殑鍗囬珮锛岃€屼笖杩樺彲浠ユ湁鏁堥闃茬硸灏跨梾銆傚洜姝You will be able to find out how effective it is, how to use it, how to use it, how to use it, how to use it, and how to use it.This is the best way to get a good result: the rudder and the rudder are mixed together, and the award is given to the award winners.浜庡惈绯栭噺楂樼殑姘存灉瑕佸皯鍚冿紝鏍规嵁鑷繁鐨勮韩浣撴儏鍐垫湁鎵€閫夋嫨锛岀敋鑷虫槸涓嶅悆锛岃€屽簲璇ュ椋熺敤涓€浜涗綆绯栫殑姘存灉銆?

[Encyclopedia of Pressed Noodles]_Production_Methods

[Encyclopedia of Pressed Noodles]_Production_Methods

Although the process of making noodles from processing to seasoning, and filling them into the bowl does look really simple, you can really understand the recipe of the noodles and the noodles that cause cramps and are not easy to loose. This is the process everyone wants to understandIn fact, there are still many varieties of noodles, some of which are thick and thin, as well as leek leaf noodles, various noodles, and different noodles. So what are the recipes for fresh noodles?

First talk about the choice of noodles.

Rough noodles, fine noodles, chives leaf noodles, and various noodles have their own attributes, so we should distinguish them when we replace them.

The commonly used noodles can be divided into hanging noodles and handmade noodles (including machine-pressed noodles), or dry and wet noodles.

Noodles are made from wheat flour, and the internal wheat flour is mostly soft wheat flour. Compared to Japanese and Italian wheat flour, it is worse than the domestic wheat flour. Due to the different varieties, the quality is also good and bad. Therefore, when making noodles, you mustAdd some auxiliary materials that can improve the gluten of raw materials, such as eggs and edible alkali.

Take Changwang Noodles as an example, 500 grams of flour should be added with 4 eggs, a small amount of edible alkali and a small amount of water.

In addition to commonly used eggs and edible bases, there are currently experts and scholars dedicated to researching improvers to improve the quality of noodles, and some compound food emulsifiers, which can be watered quickly at normal temperature and form milkyFine microbeads, so after adding it to flour, it will form a special complex with starch and protein to improve the structure and shape of noodles, but this method is currently only used in food processing plants.

Another important point in noodle processing is kneading.

In order to better improve the strength and adaptability of the noodles, repeatedly knead the dough while noodles.

The noodles that have undergone thousands of pressures by hand are moist and strong, and are the best in noodles.

However, due to the cumbersome manual noodle making process, mechanical pressing is now used instead. Of course, the texture of the mechanical noodles is inferior.

The first is cooking noodles.

After the noodles have undergone thousands of pressures, they must undergo many changes in the pot to become a noodle with good taste.

When cooking noodles, be good at mastering the heat and timing.

To cook machine-made noodles and handmade noodles, the pan should be boiled when the water is boiling hot, and use the chopsticks to disperse the noodles just under the pan to prevent mutual adhesion.

Due to the boiling water, a layer of mucous film will form on the surface of the noodles quickly, so that it will not stick.

Cook this kind of noodles, open the pot twice and order cold water twice, then you can take out the food.

When cooking dry noodles, it is not suitable to use hot fire, because some noodles are very dry. If the noodles are under the water when the pot is open, the noodle film will affect the moisture and penetration.
Therefore, cook the noodles slowly over medium heat, and keep the water at any time, so that the noodles can be heated evenly without pinching, and the noodles will be clear after the noodles are out of the pot.

It is worth mentioning that the noodles cooked by many noodle shops are sticky and unfavorable. They may even have a hard-core phenomenon. In fact, the problem lies in the water that cooks the noodles.

Most of these noodle restaurants use a pot of noodle water from morning to night, and the water in the noodles has become thick. Where will the noodles be cooked?

If you put in a pot of water, all problems will be solved.